CBA Documents and Resources:

Information on the ABT National Training Curriculum

IADMS Resource Paper | “Mirrors in the Dance Class: Help or Hindrance?”

IADMS Resource Paper | “When Can I Start Pointe?”  (Guidelines for Initiating Pointe Training, reprinted from the Journal of Dance Medicine & Science, Volume 13, Number 3, 2009, pages 90-92.)


How-To’s for Hair!

Charlottesville Ballet will soon be creating our own step-by-step instructional videos…but until then, parents can use these videos from YouTube! Remember to use lots of spray/gel and make the bun as FLAT as possible. If you have any questions, please ask Ms. Sara or Ms. Emily.

1) Making a classic ballet bun (twist style), from Pamela Hayes Classical Ballet:

2) Making a bun for dancers with shorter hair:

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