Information on the ABT National Training Curriculum
IADMS Resource Paper | “Mirrors in the Dance Class: Help or Hindrance?”
IADMS Resource Paper | “When Can I Start Pointe?” (Guidelines for Initiating Pointe Training, reprinted from the Journal of Dance Medicine & Science, Volume 13, Number 3, 2009, pages 90-92.)
How-To’s for Hair!
Parents can use these videos from YouTube for hair tutorials. Remember to use lots of spray/gel and make the bun as FLAT as possible. If you have any questions, please ask your instructor.
Making a classic ballet bun (twist style)
Pamela Hayes Classical Ballet