Resources

CBA Documents

Information on the ABT National Training Curriculum

IADMS Resource Paper | “Mirrors in the Dance Class: Help or Hindrance?”

IADMS Resource Paper | “When Can I Start Pointe?”  (Guidelines for Initiating Pointe Training, reprinted from the Journal of Dance Medicine & Science, Volume 13, Number 3, 2009, pages 90-92.)


How-To’s for Hair!

Parents can use these videos from YouTube for hair tutorials. Remember to use lots of spray/gel and make the bun as FLAT as possible. If you have any questions, please ask your instructor.

Making a classic ballet bun (twist style)

Pamela Hayes Classical Ballet

Making a bun for dancers with shorter hair